I think it’s safe to say that most of us carry a bit of baggage…

I think it’s safe to say that most of us carry a bit of baggage…

I think it’s safe to say that most of us carry a bit of baggage - sometimes it’s stuff that we’re aware of, and sometimes it’s stuff that we’re completely oblivious to. Putting it down is sometimes easier said than done. 

If you follow me on social media you may have seen my story about the parcel I picked up a few days ago...

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Habit Loops
Eva Lake Eva Lake

Habit Loops

Are you aware of your habit loops? Those little acts that you do automatically as though your life depended on them. What would happen if you did something a different way?

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