Reiki is a fully clothed treatment - the only thing you’ll be asked to take off is your shoes. You’ll be asked to lay on a treatment bed and after I’ve settled you with a short guided meditation, I’ll start the session. I sometimes place my hands on my clients but this is something I always discuss with my client beforehand. I will always make sure that all your questions are answered before we begin. You can read a more detailed description of a Reiki session with me at my studio in Leeds here.

People can experience a wide range of sensations during a Reiki session and sometimes people feel nothing at all. Heat, tingling and vibrations are all normal. You can read more about what Reiki feels like in this blog.

No. Reiki is a spiritual practice but is not linked to any religion. It is religiously neutral and therefore is for everyone - those of all faiths and none.

The answer to this question really depends on what’s going on for you. Some people come for Reiki as part of their self-care routine - mainly to relax. Others come with a very clear intention to gain insight on, and/or to work through a particular thing. In those cases, it can be helpful to come as much as time and finances permit. The choice is, and will always be yours.

Absolutely! Building a connection with the spirit of Reiki is something that everyone can do. In my training courses, I share the knowledge I have gained from my years of experience learning and practicing different types of reiki. If you’re feeling the pull to learn Reiki, you can read more about my training courses here.